If you want to lose some of the weight most efficiently and quickly, you should try with the diet below, it can help to drop up to 7 kg in a week.
Follow this project:
For breakfast: 1 cucumber, 1 cucumber and 2 eggs
For snack foods: 1 apple and 5 pomegranate
For lunch: 1 cucumber, 1 plate of cucumber and 1 piece of bread
For snack foods: 1 cucumber, 1 cube
For Dinner: Take 300 grams of any kind of fruit you like!
How do you make this 1 cucumber vegetable sauce?
Ingredients:
400 g cucumber
200 g sour milk
Onions
Salt 1 cup
Preparation:
Take the cucumber near the shell and cut it into thin sacks. Add a little salt and mix it. Then add 2 to 3 onions and yoghurt and gently stir it.
How do you make a glass of cucumber 2?
Ingredients:
One cucumber
1 apple
Preparation:
Put these ingredients into a roller mill and crush them until the finishing good gets a ripple effect. If you have been practicing with this diet properly, you can lose up to 7 kilograms per week.
1 clove of spinach
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